My Freaking Journal For My Freaking Mental Health: Because My Therapist Says It's Good For Me (Heirloom Edition) Hardcover – March 12, 2024
Product details
| Management number | 227615158 | Release Date | 2026/05/09 | List Price | $24.52 | Model Number | 227615158 | ||
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We know writing is good for our mental health, but that doesn’t mean we love it!This freaking journal is full of daily prompts that help keep you focused while you are learning, growing and healing - all the stuff your therapist would love. Writing space is structured so you can knock out your daily writing in about 10 minutes. (Unless you really want to write more... we won’t stop you!)In addition to the daily journal prompts in this beautiful journal you will find several therapist curated educational pages covering topics such as self-care, mindfulness, and conflict management. These bonus pages make this much more than just another journal.So grab your freaking pen, set your freaking timer, and let’s get freaking started! Read more
| ASIN | B0CY8HVVDY |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.25 x 1.01 x 11 inches |
| Item Weight | 2.12 pounds |
| Reading age | 12 - 18 years |
| Print length | 346 pages |
| Publication date | March 12, 2024 |
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